My name is Kristin

And I help people craft a healthy life they love using delicious food and sustainable lifestyle practices.

I show people that eating healthy and loving the food they eat CAN be done and that creating a lifestyle that is both healthy AND indulgent is the key to long term success.
Book In A Session With MeGet in touch - I would love to work with you on your nutrition goals

Who am I exactly?

I have a Bachelor of Science in Human Nutrition from St. F.X. University and I am a Registered Dietitian located in New Brunswick offering virtual nutrition services across Canada. I have been in the nutrition world for the past decade and love every minute of this ever-changing science.

I am passionate about helping people balance their meals and prepare foods they enjoy all while working on improving their relationship with food and their bodies.

What about when I'm not working?

When I am not busy connecting with clients and writing blog posts on the latest nutrition topics, I love being active and spending time with my husband, twin pre-schoolers and dachshund, Nellie.

I hope to share with you all some interesting information on various nutrition topics, food product reviews, recipes and answer any questions you may have! Please take some time to explore this site and don’t hesitate to leave a comment, get in touch with me, and share this information with your friends and family.

Yours in Health,

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The contents of this website are for informational purposes only. It is not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical advice provided by a licensed and qualified health professional.
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