Isn't it true that bacon makes everything better? I bet I know what you're thinking, "isn't this girl a dietitian. Why is she suggesting bacon and potatoes - won't this make us fat?". If you didn't get a chance to see my latest post on resistant starch, you can read it here. With regards to bacon - it's […]

Pizza is typically one of those more indulgent comfort foods that we all crave. I love this recipe because it is gluten free, dairy free and is SO easy to make. Whip this casserole up next weekend as a nutrient-dense replacement for traditional pizza! [yumprint-recipe id='9']

A busy schedule has made my slow cooker my most used kitchen tool. I love this dish because I can chop up all of the ingredients, throw them into one pot and in 8 hours have a delicious meal ready to eat when I get home from work. What else I love about this recipe […]

This delicious pork dish can be thrown into the slow cooker in the evening and ready to be packed in your lunch the next morning. The sweetness from the peppers and maple syrup create the perfect mixture of flavours. Throw these ingredients in the crock pot and don't worry about dirtying too many dishes or waiting […]